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The CORE360 combines several well known and proven exercise principles like strength and resistance training, pilates, circuit training and yoga in one simple and easy to use machine. And because the CORE360 is mounted on an axle in a gym quality frame, you can spend your work out time focusing on form not balance. Exercising with proper form is not only safer and easier but it will give you better results much faster. The CORE360 is the most comfortable piece of workout equipment you will ever use. Unlike hard benches or the floor, the CORE360 ball conforms to the shape of your body. Click on the exercises below to see the CORE360 in action.
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